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Renee Moten Founder of The Knee Pain Recipe

Reduce Knee and Joint Pain
Using Alternative Therapies
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Stronger Body, Functional Knee, Active Life

Introducing
The Moten Method 
Transforms lives through fitness and prevention, using alternative therapies.

Frustration and anger seem to be the #1 feeling of women and men with knee & joint pain. 

Many websites and professionals tell us to walk and perform strengthening exercises. Both of these actions hurt, so our joints become more sore and stiff. We feel older than our age.

If you’re nodding your head “yes” to any of these (or maybe all of them)…

You’re in the right place. 

Together, we will unlock the true reasons why your joints are stiff and painful, then create a specialized course of action that will transform your body from "Pain to Performance."

Using alternative therapies has less impact on the stomach, kidneys,  time off from work and no side affects from surgery.  Relieve knee and joint pain by 50% in just 7 to 14 days. 

 

HMK Mission Statement

MY FOCUS
MY MISSION

At Heal My Knees, we are passionately committed to empowering women and men of all ages with a safe, effective, and holistic alternative to surgery and drugs for knee pain relief.

CARING HEARTS, ATTENTIVE EARS

WHERE YOUR VOICE MATTERS!

Unlike traditional medical settings where time constraints can limit listening, we cultivate an uplifting and nurturing environment that fosters renewed hope, confidence, and well-being, embracing your whole body, mind, and spirit with attentive care and understanding.

Renee Moten
Renee Moten Online Knee Pain Program

Ready to bid farewell to persistent knee pain and regain your active lifestyle? Join one of our specialized knee pain programs and start the journey towards lasting relief and improved mobility.

 

Don't let knee pain hold you back any longer – take the first step towards a pain-free future today!

TRANSFORMATIVE HEALING IS WAITING

Knees

Since the start of the pandemic,

THE MOTEN METHOD

has helped

Over 400 People

Heal from the Inside Out

Whatever your symptoms, I can help!

The Knee Pain Recipe

This part of The Moten Method eliminates pain using alternative therapies to address the inflammation and remove the toxins that cause pain to be present in the body.


Corrective Exercises

This part of The Moten Method restores functional movement through muscle alignment, strengthening exercises and techniques to release stiffness and restore flexibility.

Learn more about my process >>

Knee Pain Tip:
Try This Exercise To Eliminate Your Pain

A targeted (and simple) you can do now to help alleviate your knee pain and regain comfort and mobility.

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Knee Pain
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