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What's Next After Physical Therapy

Updated: Apr 17

You've been through physical therapy but still struggle with knee pain, I'm here to pick up where they left off. Introducing Renee Moten, Knee Pain Reduction coach.


As a Knee Pain Reduction Coach with 25 years of experience, I understand the frustration and limitations that come with knee pain. But I also know that with the right guidance and support, you can overcome it.


Here's how my personalized coaching can help you:


  1. Personalized Guidance and Support: Think of me as your dedicated cheerleader, here to provide tailored advice and support based on your unique needs and goals. Whether you want to get back to dancing, hiking, or simply enjoy pain-free shopping trips, I'll create a personalized plan to help you achieve it.

  2. Convenient Access: Your journey to knee pain reduction shouldn't be limited by office hours. That's why my coaching services are available 24/7. Whether you prefer one-on-one Zoom sessions, personalized handouts, instructional videos, or even cell phone coaching, I'm here whenever you need me.




1. Injury Prevention and Safe Progression

A key job of a Knee Pain Reduction Coach is to keep you safe while you complete a plan of corrective exercises. By focusing on safety, I help you stay on track and keep moving forward without any setbacks.


Thriving Through Fitness with Osteoarthritis

At 66, I'm not just a knee pain reduction coach, I've been where you are and have healed to full recovery. Witness the potential of a committed fitness journey, even with osteoarthritis in both knees.




2 Virtual and Hands-on 1 on 1 Coaching




3. Building Relationships

Your relationship with a Physical Therapist typically concludes once your sessions end. With a coach by your side, you're not just addressing short-term relief but a sustainable lifestyle change tailored to your unique needs.


Rehabilitating Knee Pain


Getting Started with a Knee Pain Reduction Coach


Take the first step towards a pain-free future and book a 15-minute chat with me, Renee Moten, Your Knee Pain Reduction Coach. Together, we'll unlock your full potential and get you back to doing what you love.


**Receive a free eBook for scheduling a chat








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