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Knee-Friendly Fitness
STAGE 2
Low Impact Exercises and Stretches That Don't Hurt The Knee
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Each stage will help you build a safe and effective workout.
New stages will be added on the 6th of each month.
STAGE 2
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Inner Thigh Stretch/Beginner/Stage 2
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Inner Thigh Stretch/Intermediate/Stage 2
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Inner Thigh Stretch/Advance/ Stage 2
