top of page

Healing Hands - Pain to Performance

  • 1 hour 30 minutes
  • 5,000 US dollars
  • Monroe Street

Service Description

In home services and online coaching Handouts and instructional videos This is the weekly protocol Week 1 - Evaluation on table - Reduce pain in knees Week 2 - Reduce stiffness back, knees and shoulder Week 3- Discover restriction Week 4 - Full range of motion Week 5 - Climb stairs with ease Week 6 - Take walks on treadmill and outside Week 7 - Stability Exercise to rebalance the body Week 8 - Strength Exercise without pain Week 9 thru 13 are determined by your process. This schedule is guaranteed to produce • Longer walks • No more stiffness in knees and back • Stand up and sit down without pain • Climb stairs without pain • Start on exercise to stop the osteoarthritis deterioration This program is design to empower you to take back control of your health and fitness.

Contact Details

  • 33 Monroe Street #1307, Rockville, Maryland, USA


bottom of page