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3 Steps to Reducing Knee Pain in the Workplace
Wed, May 03
|Online Workshop
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Time & Location
May 03, 2023, 3:00 PM EDT – May 04, 2023, 4:30 PM EDT
Online Workshop
About the event
Let's begin this session with the intention of building stronger healthier knees.
Most people experience stiff knees after sitting for a long period of time. In this workshop you will perform exercises on your computer that will begin to reduce and some times eliminate the stiffness in your knees. You will learn techniques and strategies to produce;
Less stiffness when standing
Stair climb with ease
Sit for long periods of time without getting stiff
Learn stretches to eliminate back soreness & tightness
Tickets
General Admission
$0.00
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