Doriel AlieRediscovering Bliss: My Pritikin JourneyWe can often be found moving at the speed of light, where the demands of daily life can weigh heavily upon us, but it's essential to take...
Doriel AlieAvoiding Winter Weight Gains Caused By Immobilized JointsAs the winter chill tightens its grip, many of us find ourselves seeking ways to improve our health and shed those extra winter layers....